Deliveries now available through Washington State (see areas below), enter code "freeshippingwa" at checkout for free shipping on your first order through March 2019 (also available for returning customers on your next order)!

pasta(& gf). cookies. tiramisu. pierogies. raviolis. salads

see our add-ons ->


At Salt Pepper and Oil...

we cut, slice, and dice everything so you can cook up meals in 10-20 minutes;
all you need at home is Salt, Pepper and Oil!

We believe in responsible sourcing so we support many local farmers, fisherman, ranchers and artisans who emphasize sustainable practices and the majority of who also exercise organic production. We make virtually everything we send to you from scratch, right here, in our kitchen with lots of love and hours of hard work.

Try our meals and #cookingwithSPO. πŸ˜Š