COME SEE US at the Wednesday Farmers Market in Barkley right off Rimland Dr. Also we're at the Saturday Bellingham Farmers Market, Downtown 10am-2pm, at the Depot across from Boundary Bay!

pasta(& gf). cookies. tiramisu. pierogies. raviolis. salads

see our add-ons ->


At Salt Pepper and Oil...

we cut, slice, and dice everything so you can cook up meals in 10-20 minutes;
all you need at home is Salt, Pepper and Oil!

We believe in responsible sourcing so we support many local farmers, fisherman, ranchers and artisans who emphasize sustainable practices and the majority of who also exercise organic production. We make virtually everything we send to you from scratch, right here, in our kitchen with lots of love and hours of hard work.

Try our meals and #cookingwithSPO. πŸ˜Š